According to an eight decade research project, the best childhood predictor of longevity is conscientiousness, a complex pattern of persistence, prudence and hard work as well as close involvement with friends and community.

Persistence and the ability to navigate life’s challenges were superior predictors of longevity to higher IQs or achieving advanced degrees.

Believe it or not, cheerful children turned out to be shorter-lived than their more sober compatriots. Also, early parental death was not nearly as devastating as parental divorce during childhood, the strongest predictor of early death in adulthood from all causes, including accidents, violence, cancer, stroke or heart attack. The winners of the longevity race had a fairly high level of physical activity, gave back to the community, had thriving and long running careers and healthy home lives. Thus, parents should encourage their children to be goal oriented and conscientious!

Dr. Covert is a Houston, Texas psychiatrist willing and able to assist you with parenting challenges.

Posted on 3-17-2011